Research Articles
Organic Versus Conventional: The Science Behind Your Food Choices
Explore the scientific evidence comparing organic and conventional foods, including nutritional content, pesticide residues, and health implications.
The Carrot Conundrum: Can a Simple Vegetable Solve a Global Health Crisis?
Exploring how iodine-biofortified carrots could combat global iodine deficiency through scientific research with Wistar rats.
The Sunshine Hormone: How Modern Science Is Redefining Vitamin D
Explore the latest scientific discoveries about vitamin D, from its role as a powerful hormone to its effects on cellular aging and immune function.
Tryptophan in Poultry Nutrition: More Than Just a Building Block
Explore how tryptophan supplementation transforms poultry farming by improving growth, immunity, and welfare through scientific mechanisms.
The Hidden Hormonal Dance: How Your Body Responds Differently to Carbohydrate Foods vs. Drinks
Discover how your body's hormonal response differs between solid carbohydrate foods and liquid carbohydrate drinks, and what this means for your health and satiety.
Vitamin D: The "Sunshine" Vitamin Beyond the Rays
Exploring the complex role of vitamin D in human health, from bone strength to telomere preservation and anti-aging effects.
The Sunshine Divide: How Vitamin D Disparities Affect Health Across Populations
Exploring vitamin D deficiency disparities across racial and ethnic groups, their health impacts, and potential solutions for equity in health outcomes.
Fueling Female Strength: The Science Behind Protein Needs for Pre-Menopausal Athletes
Exploring the unique protein requirements for pre-menopausal female athletes based on recent scientific research and systematic reviews.